Child's Wheel of Emotions

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Use this guide to help your child understand their feelings. 

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Use the Child's Wheel of Emotions to...
  • Identify Emotions
    Help your child pinpoint exactly what they're feeling with visual cues.
  • Promote Open Communication
    Use the wheel as a conversation starter. "How are you feeling right now? Can you show me on the wheel?"
  • Empower Decision Making
    Encourage your child to make choices based on their emotions. "You're feeling mad. What can we do about that?"
  • Build Emotional Vocabulary
    Enhance your child's ability to articulate their feelings, promoting empathy and understanding.

Child's Wheel of Emotions, Part 2: What to Try When Upset

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When your child shows feelings of 'mad,' 'sad,' or 'scared,' show them this guide to help them find healthy coping strategies to feel better.

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Enjoy! :)

Want More Information About These Tools?

Check out this quick-read blog post to get the full scoop!

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Looking for clarity with your child's outbursts?

Check Out Our Tantrum Toolkit:
A Guide for Children Meltdowns
Course for Parents & Educators

View a preview of this course- designed for parents and educators that are looking for more information about their child's anger or upset outbursts of emotions.

With this course, you'll find strategies that you can use at home in order to help prevent future tantrums.

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We provide a play-based approach to help your family reach their developmental, educational, social, emotional and psychological needs.

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